Saturday, December 31, 2016

The unexpected

I feel like I have been writing too much. I guess it doesn't really matter since nobody is forced to read it.

Today was actually better than expected. I mean I expected crying and exhaustion and generally terrible, so it didn't take a lot to turn out better. I guess after Thursday night and Friday being horrible with my stomach, today I was finally hungry enough to be motivated to eat. I had Taco Bell for lunch and after some debate picked up WhichWich for dinner at work. I got a turkey sandwich with pickles and extra mustard... can you tell I'm dehydrated and craving salt? I have a weird thing for mustard that started when the eating disorder was at its worst. Other food is just a vessel to transport the mustard. Crackers or rice cakes with mustard.. when I was vegan I got made fun of at work for making "sandwiches" when the caterer brought sandwich stuff because mine were just bread with mustard. I have also eaten it straight from the packet. Anyway, this is more than I have managed to eat in a few days.

Work was ok. I was tired but not as bad as some nights. I chickened out about talking to the manager. I have all sorts of anxiety about telling her, and I can't tell if any is logical. I didn't want to do it on a day when so many people were working overtime because I didn't want to make it seem like I meant I was treated unfairly. I didn't want to just sound like I was complaining. I don't want her to interpret this as me not being able to do my job and have my health be an excuse for them to start looking for reasons to fire me. I didn't want to ruin anyone's holiday. I worry that I don't know how much is appropriate to tell her. There's more crazy thinking but I will stop there. I am still wondering what she knows because I did see both the supervisor and manager look at me when they were talking. The supervisor had me not do reconfirmations tonight and my paranoid mind is debating if this is because yesterday I said that I couldn't handle much more of this stress and overtime and pressure or if I made some mistake or haven't been doing enough. That again made me wonder if she discussed this with anyone.

Whatever. We are finally caught up. This does increase the likelihood of me being able to take time off with less guilt. The problem now I think is that I put this off so long that I care so little about surviving. It is so hard to find the motivation to get help to get better when I am fine with dying. It is hard when work matters more to me than life. And I am relying on the discomfort of being sick to motivate me and having to ignore the thoughts that sick=dying. I have to remember that I might not die any time soon and don't want to spend years having to plan and time my meals to avoid spending my nights standing over the toilet.

AA talks about death as one of the outcomes of alcoholism. I have said it in meetings that it doesn't spend much time talking about how long drinking yourself to death can take. It doesn't talk about how infuriating it can be to be drinking for years and physically healthy. So I have to remind myself. I know it doesn't take much to go from healthy to dying, but it isn't predictable.

It's new year's eve, and I am laying in bed. We got off work a bit early. I don't know how I will spend tomorrow. I am not making any resolutions. The only one I considered was to die before my next birthday, but I don't intend to actually make a resolution. If it happens, it happens. I have no other goals at the moment. Tonight I just want to get some sleep. Probably will go shopping tomorrow because it's something other than lying in bed?

I have been thinking about sending the manager an email or writing a note about what's going on since I can't seem to say anything. I can't decide if this is too weird or crazy. I have done this with therapists and doctors and parents and friends, but it seems too personal to do with a coworker. Plus, I don't like the idea of anyone having physical evidence of anything related to this. I even refuse to send Skype messages about certain things because I know the computer saves them and I know that deleting the saved conversations might not stop them being able to find them if they try. I also keep thinking that I don't want this to be like the bank. I got too many people too involved with my insanity there because I was miserable and hated that job.

At this job, I have not been so obvious about the eating disorder. I have purged a couple times but never binged or chew/spit or any of what I openly did at the bank. I stopped trying to hide all scars but at the bank I would leave blades visible in my purse, and I have done nothing like that. I have never overdosed on pills at work.. and I try to be subtle about taking any medication. So I know I am not doing some of the horrible things I did then. Just any time I think about my personal problems affecting a coworker, I am reminded of things I have done. I think it's because I am not sure when my behavior crossed the line from being crazy but not intending to harm anyone to being manipulative and attention seeking. I didn't even really acknowledge how much I was seeking attention until later, and that's why I am scared that it will happen again and I won't realize until the damage is done. But it's hard because I get the impression that some of these people care about me. I think that they would be hurt and possibly permanently affected if I died. I was thinking today about this little toy I have on my desk of Sadness from the movie Inside Out and wondered if I killed myself, what would happen to it? Would it get thrown away? Would they keep it to remember me? Then you would have this little sadness figure belonging to a dead woman who worked for the company.. and that's interesting to ponder. So I am weighing the cost of telling someone personal problems that may cause them worry (like admitting being suicidal) versus the risk of not telling them and taking an action that could affect them (killing myself or attempting suicide). I know several of these people from school as well and so have known them for years, so it's even more complicated.

I don't know. Tomorrow I think I will go shopping. Monday we are also closed, but that is too far ahead to think. I also am hoping if I do go to the hospital to not tell my parents. This means either schedule it around the day I normally see them, so they have no reason to question where I am.. or lie. I would prefer to just not tell them. It's complicated by not knowing how long the hospital would keep me. I will think more about it when better rested.

Friday, December 30, 2016

Darkness

I am having a rough day and it hasn't even really started. I was up until at least 3 and vomited 5 or 6 times. Physically, I know I am dehydrated. Starting a few hours ago, I have been trying to eat.. I managed a bit of cereal and now crackers. I really wish I had applesauce. I have also had a few shots of vodka and a bit of water. My legs keep cramping up, so I know I probably eventually need something with potassium.

Mentally, I feel beyond hopeless. I considered calling my mom and admitting everything. I have ignored 3 phone calls from random numbers. The thing is that I am scared to answer my phone because I know I have a couple hospital bills I am behind on paying. It isn't that I don't have the money. I just cannot manage to do things. I don't check my email. I don't open bills. Ever since losing my last debit card I have still only managed to sort out some of what it was being used for. I just feel absolutely paralyzed most of the time, and I really don't know how to fix it. I haven't actually admitted this anywhere but here.

The calls just remind me of how much I may have fucked up my life. They may be nothing. I am too scared to answer and deal with it.

I very much wish I was dead. I am doing what I can to make it through the day. The cats are being cuddly.. either they are concerned or it's because the apartment is cold. That doesn't matter. I know that they need me. I remind myself that if I died there is a chance nobody would find them in time and they might too. I know that if I died my parents might not be able to handle another 2 cats and (although I doubt they would do this) they could end up in a shelter and not find another home. So as pathetic as it is, they keep me alive because I can't stand that thought.

I am not sure how work will be today. Either it will snap me out of this for a while or I will probably break down and tell someone how scared I am. I am terrified of how dark and hopeless things feel and how helpless I feel to change it. I really want to ask what kind of impression they think it gives for me to tell my supervisor that I might need to go to a hospital because I am concerned about my health and a couple hours later be asked to work on my day off. How hard it makes it for me to actually get help. This is obviously not their fault, but it is a factor. I am beyond exhausted and sick and I am more concerned about work than any of that. I mean admittedly being suicidal is not a new feeling, but I am struggling so much to believe that it matters. I am struggling to believe honestly that me dying is worth caring about and is worth inconveniencing anyone. I truly wonder if they would be upset. For now, I am going to lay in bed and eat crackers and I will face the day when I have to.

After work update ** I survived. I stayed in bed until 2pm crying and watching Nurse Jackie on Netflix. I took a tomato soup to work. I ended up eating half a yogurt and some fruit as well. I stood up to talk to a coworker and everything went white and I had to grab onto the cubicle. My legs are still cramped. All day people were talking about tomorrow and who is working on their day off and who is working what hours. I eventually just straight up told my supervisor I can't keep working overtime. I said I was sick all night and cried all morning. I still didn't mention being suicidal but I tried to be as clear as possible that I can't handle this. She told me to talk to the manager. I really wish she would just say something for me, but I guess I will have to do it. I don't know if it will be tomorrow. It seems awful to bring it up on new year's eve and when the manager is working on her day off. I guess I will take this a day at a time. Who knows. Maybe tomorrow I will feel well and rested. Unlikely. But possible.

Thursday, December 29, 2016

Tired and scared

I am not having a very good night. I left work around 8:45 and cried a bit driving home. I feel like I probably should have stayed longer but I didn't feel like trying to eat something and I knew if I stayed longer without eating I would end up super sick later. It's also my day off, so if I feel like only working 5 hours then that's what I will do. I am just tired and beyond frustrated.

Nobody said anything about what I told the supervisor yesterday, so I really am not sure if she mentioned it to anyone. The manager was perfectly nice the couple times I had to talk to her about work stuff.

Since getting home, the suicidal thoughts have gotten worse. I briefly considered texting my supervisor to say I was going to the ER, but since my goal is not to go to the psych ward.. showing up at the ER for being suicidal probably won't help with that goal. I then considered calling a friend and asking her if I could sleep on her couch, but I don't feel like driving and didn't want to make her come get me. Plus, I know I won't sleep well if I am not in my own bed, and the reason why my thinking is worse is probably exhaustion. So I have settled on staying in bed as much as possible and trying not to think. I don't even really have that many pills in the apartment. I am too lazy to look for knives or razors. So really all I am likely to do is drink and watch Netflix until I go to sleep.

I will call someone if it gets worse. Tomorrow if anyone says anything about what time I went home I intend to tell them that I was not mentally well enough to be there. I am past caring about how much I work compared to others. I have worked so many times when I was seriously depressed or suicidal or physically ill. I don't owe them anything more. Some people can work a lot of overtime. For me it eventually leads to nights like tonight where I desperately want to die, so I can't work more than this until I am healthier. I need rest.

Wednesday, December 28, 2016

So.. what now? (Updated)

Not having a very good day. I have gotten a million phone calls. Several were while I was still in bed. I answered one but ignored the rest assuming if it was super important that they would leave a voicemail.

It was super weird that I had a dream about seeing my GP and talking about my last appointment, and then I had a call from a local area code that is the one I did answer. It was someone at my GP's office calling about my labs. It really kinda upset me because the woman said something about my thyroid being off and how I had said I wasn't taking the levothyroxine. Her voice sounded like she was almost laughing when she said it. I mean I get that it's obvious that my thyroid levels would be off if I am not taking my meds, but it isn't funny to me because I'm not taking it because I am barely functioning. I was probably grumpy and tired and reading too much into her tone, but it bothered me. She also said my liver function was slightly abnormal but that could be fixed by taking the levothyroxine. Nothing about the alcohol. I think I was almost hoping that something would be wrong with the tests, and it has been a couple weeks so maybe they would be worse now.

I was just not in a good mood today. I threw up before leaving for work. I drove to work thinking that 30 seems like a pretty good age to die. I mean really I've always assumed I would be dead by 30. I even thought it could be my new year's resolution to be dead before I turn 31. I realized that is a pretty fucked up thought.. and I managed to tell my supervisor that I need to talk to her. I did not succeed in actually doing it. I just was so nauseous and tired by midnight that I couldn't make myself do it. I am going in on my day off Wednesday again because I feel guilty, so I will try to tell her then. She didn't ask me to work. She said I didn't have to, but the guilt is too much and honestly I realize that it probably is best I not spend the day alone when I am pretty suicidal. So I will work a few hours and try to tell her what's going on.

I looked into options for boarding my cats if I decide not to tell my parents that I am going to hospital. I found some reasonable options. The current obstacle preventing me from going tonight is that my lease is up at the end of the month. I emailed them about renewing, but I really need to sort this out before I can go. I know that if it was for medical reasons I could probably make arrangements to sign the new lease later, but it is probably less complicated to just try to sort it out before I go. So I will see tomorrow if they respond or if I need to call. Then I will be back to deciding if I want help or to make my resolution to work on dying.

**edit** I went to work on my day off again. I did talk to my supervisor. I focused on the medical side of things and not the mental health stuff going on. I said that I might end up in the hospital. I said possibly next week because I need to sort out some unrelated life stuff. She was nice. I don't know if she told the manager yet. None of this was enough to stop them asking me to work tomorrow on my other day off. I probably should have worked more hours today, but after I agreed to go in tomorrow I just wanted to go home and go back to bed. I expressed my unhappiness about how we are being treated lately. Not by my supervisor but by the company in general. I wonder if the manager will talk to me tomorrow. I am sort of mentally preparing what to say. I don't know what she knows about the health stuff because I never mentioned being sick to her, but she may know some of it since I have gone home early a couple times. We will see

Monday, December 26, 2016

Surviving the holidays

I am home now and safe in my own bed meaning I survived the holiday. It was a bit challenging as expected.

Christmas day I went over around lunchtime. We didn't do a lot. We watched some TV and baked cookies. I was especially paranoid because I had brought   some alcohol and while I didn't think anyone would know, every time anyone left the room I was somehow sure they'd look in my bag. Anytime I couldn't hear conversations, I was sure it was about me. Christmas I was very nauseous at night but absolutely determined not to get sick because I was sure they would hear. I somehow managed not to. I just ate slowly and kept a bottle of water or a Sprite zero around.

Today was a little better in terms of my stomach. However, twice I stood up and honestly thought I was going to pass out. My vision went mostly white and I had to hold onto something to steady myself. I am thinking I am dehydrated. I drank water and avoided caffeine and definitely ate enough to not have my blood sugar low.. so I don't know. Tomorrow I plan to invest in some pedialyte or something because water doesn't seem to be enough.

We did presents in the morning. I got new flannel sheets (although weather decided to turn warm so won't be using them yet), 2 new sets of pajamas, a new cross pendant, a cute shirt, an alarm clock, and some other little things. My mom was very excited about the play tickets, so I am happy. My dad and brother I bought presents they had specifically asked for.. so wasn't too concerned with that. We went to see the new Star Wars movie and then to dinner. Now I am grateful to be home. I am exhausted both because I didn't sleep very well and because it was more time than I have been around people than I have had to manage in some time. It was a lot of trying to be happy and joke and talk. Now I really just want to drink and sleep because tomorrow I have work.

I am still debating being honest or getting help. No decisions yet. Hope you all had a lovely holiday.

Saturday, December 24, 2016

Christmas Eve

So it's Christmas Eve. I got home from work about 1am and am still up. I am not sure what I am going to actually do today other than obviously go to sleep at some point. I really just want to spend the day in bed to make up for not having my usual Wednesday in bed this week. Somehow it seems a bit depressing to spend Christmas Eve in bed, but I don't really want to do anything else. I think I will need to leave the apartment at some point for food.. although because of coworkers I have a variety of candy, a couple cookies, and a cupcake. I am logically aware that I need to eat something besides that, hence the need to either search the freezer or go out.

I am going to my parent's house Christmas day and probably staying the night because my brother is coming on the 26th. I honestly have been depressed enough that I considered asking about going over Christmas Eve as well. I honestly am not going because my mom had surgery on the 23rd and I have a feeling should be resting. I am not sure if that sounds logical but I mean that if I am there, she might feel obligated to spend time with me rather than resting. I know I haven't really talked about this topic at all. My mom has a variety of health problems including a lot of chronic pain. She just got a sort of electronic implant for nerve pain. I am too tired to come up with the right words for that. She has neuropathy and nerve pain from a combination of diabetes and an after effect of the chemotherapy she had for lymphoma. She's thankfully been cancer free for almost ten years, but I guess it can be a side effect of the treatment. They did a trial run with the nerve thing and apparently it helped a lot with the pain. I am hoping it helps because currently she is on a lot of medication (Lyrica and tramadol and honestly not sure what else) that only kinda helped and very much made it hard for her to function. It actually didn't look like insurance was going to approve the surgery in time to have it when it was scheduled, so I was so happy to be woken up by a text from my dad saying it was happening. He also texted after they got home and it went well. So I am letting her rest and then tomorrow I will visit.

I have a bit of a problem with denial when it comes to my mom's health. When I first got treatment for my bulimia, my mom was going through chemo. I sort of didn't tell anyone in treatment about this. They found out when she showed up for family group with a scarf on her head because it was after she had lost her hair. What I don't think people understood was that I wasn't ignoring the cancer. At the time I was just so unwell that I could not even entertain the thought that she wouldn't be fine. I had to believe with every fiber of my being that all of the cancer had been removed by surgery (splenectomy) and the chemotherapy was a precaution and she was fine. I believed that no cancerous cells were left and it would never come back. If I had allowed myself to acknowledge anything other than that version of reality, I would not have made it. I would have given up on my own life and let the depression and bulimia kill me because that would have been better than life without her. I only acknowledged how delusional I was after she was years into remission and I was in a better place. I have a lot of guilt about it because I think to her it may have seemed like I didn't care because I didn't talk to anyone about it. I don't think I have ever really tried to explain to anyone the way my reality worked at the time. I mean in college I lost a lot of sleep over the fact that my parents smoked. My life depended on them being alive because I clearly was not able to care for myself. I barely survived high school. I expected to have killed myself before graduation. The years since then have been kinda screwed up by the fact that I never allowed myself to make long term goals because I expected to be dead. This is still true. So I am still occasionally delusional in terms of believing that my parents will never die. They are a constant that I need in my life in order to have a reason to live.

So this was a strange post. I don't know why I picked Christmas Eve to bring it up. I am exhausted and unwell and am still debating what to do about that. Today I think I will go to sleep and when I wake up decide how much reality I can handle. Maybe I will leave the apartment. Maybe I will drink more vodka and stay in bed. On Christmas I will attempt to be a functioning human being, but for now it doesn't matter.

Wednesday, December 21, 2016

Work stress

Wednesday is usually my day off. Of course I was an idiot and offered to go in for a couple hours. I also chose to check my email while eating lunch because I wanted to double check the time for a meeting. One email I had was the boss saying basically that even if we're behind, we shouldn't neglect this certain task. There were seriously only 3 analysts last night. We are very behind. There was no fucking way we could have done this in addition to what we were working on. I asked my supervisor about it last night and she said not to work on that task. So I was quite upset by this email. And by quite upset, I mean I basically sobbed in my car in the parking lot before going in to work.

I am exhausted. I am fairly certain I am sick because I have been coughing non stop for days. And I went to work for free on my day off. I only ended up staying for 3.5 hours because quite frankly I felt like crap and I am fed up with that place.

I heard my supervisor ask someone about Monday. I asked her if we are working Monday, and she said no. Then a couple hours later she gathered everyone in the conference room and says they are taking volunteers to work Monday. It was all I could do not to cry. Yes, she said volunteers, but given that we have suddenly gone from being closed on the 26th to asking for volunteers... I am not exactly trusting what anyone says anymore. I am supposed to be with my family, and I think if that changes I will probably lose it. I am home now and feeling terribly guilty for only working 3.5 hours on my day off. I am worried that even if they make Monday voluntary, I am going to look bad or made to feel guilty for not being willing to cancel my plans and work. I am worried that they will do mandatory overtime some other day and quite frankly I am running out of energy.

Yesterday I decided to carry an admittedly large stack of reports to the file room. I got there and realized I didn't even have the strength to lift them and set them on the filing cabinet. Rather than admit that, I had to juggle them and slide half the stack at a time. Today I bought cat litter and picked up the "lightweight" kind and was briefly convinced it was labeled wrong because I struggled to put it in the cart. And I feel guilty for not working tomorrow on my other day off. I really need a break.

Oh I do have one positive/interesting work story. Last week while at my parent's house, I talked my mom into making candy because I used to love baking and such but haven't done it much lately because my kitchen is a mess. We made peanut clusters (which are just peanuts and chocolate) and peppermint Oreo bark, which is peppermint bark with a layer of Oreo thins. It was something I saw on Pinterest. Anyway, she kept some, and I took some to work. I left it in the break room with post it notes on the containers saying what each thing was. I took it Saturday and got compliments on it over the weekend from people who knew I made it. Monday I went to work and a woman told me that someone had left a note on the peppermint bark about wanting to buy some. Sure enough, I went to get the empty container and someone had written "who made this? I would like to buy some" and a phone extension. I honestly couldn't read the extension, so I am not sure who it was.. and honestly I can't see myself selling candy, but it was still cool. I sent my mom a photo of the note since she helped make it. I am already planning to take cookies to work at some point because my parents always send some home with me after Christmas, and as a recovering bulimic I don't really need a bunch of cookies sitting around. Might as well feed them to someone. Not going to lie, I like feeding people because it makes them like me. It's like how I like to buy gifts for people. It's something I have done since I was a teenager, but it's only mildly unhealthy compared to all my other insanity. And I do enjoy baking (but not cooking oddly). I know we are making gingerbread cookies and sugar cookies this year, and I can't remember what else.

Monday, December 19, 2016

Regret

So I am starting to regret not really dealing with my health stuff sooner. I am pretty certain that I am not going to figure out going into the hospital this month. Mainly because I don't want to miss Christmas and because I feel like it will take at least a little planning. If I just went to the emergency room, I am not convinced that they would admit me rather than try to send me to a psych ward or send me home with meds for nausea. I could be wrong. I mean I got home tonight and pretty much projectile vomited either acid or bile because I had already thrown up dinner at work. I then gagged and coughed until I really just wanted to curl up on the bathroom floor and cry. So probably not in the best of health. But if I don't go until January I will have to worry about my deductible and I feel dumb for not planning to deal with this before. I also don't know if I will go at all or just keep hoping that I will die.

I am still very concerned about Christmas. Even if I smuggle alcohol with me, what if this happens? Can I hide being sick or come up with an excuse? Do I just act surprised like this doesn't happen every night and hope to pass it off as a stomach bug or something I ate?

I also might have made a bit of an ass of myself at work. It's just that my supervisor kept saying how we shouldn't stress and complaining about how the other supervisor is stressing everyone about us being behind. And I felt sick and had spent all day coughing and feeling guilty because I pretty much refuse to work a bunch of unpaid overtime when I have been dragging myself to work despite being physically ill and suicidal for weeks. And I am worried that they are going to ask me to come in extra, and I am just so tired. She said that they aren't going to make it mandatory but they have done that sort of thing before. And I mean we're talking about a company that refuses to heat the building. How can I be so convinced that they won't decide I have to work on my days off or on a day that we are supposed to be closed? I honestly am afraid I will lose it if they decide to make us work the 24th or 26th after saying we will be closed.

Anyway, I may have said something about how I just can't handle anymore and it's impossible not to stress and how I am certain that we will end up working one of those days.. and my brother works on Christmas, so we are supposed to celebrate on the 26th and with my luck they will make us work then and screw up my plans. Except I may have said that with a few more swear words. Oops

I don't know. It has been a bad day, and I really need a break. I am not feeling very hopeful

Cold

I started another post but deleted it because it was just rambling with no topic. Now I will try again.

Not that this is much of a topic but..

I feel like winter is definitely my worst season. There is something about cold that cuts through my brain and changes any positive thoughts to negative. I almost always go off my meds in winter. I struggle to go out. I isolate. I don't even make logical choices to keep warm. I can remember last year going to add a 4th blanket to my bed and finally remembering that I could actually set the thermostat to more than 60.

Currently in bed with icy cold feet debating the idea of putting on socks. It doesn't help that they refuse to turn the heat on at work. Like actively refuse. I wore a fleece jacket tonight. Coworkers are bringing blankets. It's absurd. I don't know if the logic has to do with the machines, which are admittedly very sensitive to temperature fluctuations. Maybe I can snuggle in a cat and claim it's a fur scarf? I am so much more depressed when it is cold.

Work is chaos. People are trying to use pto so they don't lose it. We are busier. Someone apparently quit yesterday, and I didn't find out until tonight. I am perpetually exhausted and still feeling sick, so I have pretty much decided not to work late. I feel like their options are let me work 40 hours as best as possible or me end up on medical leave or dead because I lose what little energy I have. Honestly, nobody has said anything about it. The guilt is all my own creation, but I am having to remind myself that I am not well.

I also feel bad because really if I want help I should go now. In January, I have to worry about my deductible again, which complicates everything. I just don't know if things are bad enough to get help now. I keep hoping someone will ask or express concern, so I don't have to start the conversation. I don't know if they just don't know what to say or if really I seem to be functioning. I am in my mind visibly getting worse. I am exhausted and struggling to focus.

I don't know. I am still trying. I saw my parents and made candy with my mom. I finally did the application to consolidate my student loans. I am trying to function. I dyed my hair because that sometimes helps. All I really want is sleep.

I am anxious about Christmas. I think we are celebrating on the 26th because of my brother's work schedule. I don't know if I can get away with going to my parent's house on the 25th and baking and helping and then going home to sleep and going back on the 26th. Or will they be suspicious and expect me to sleep there. In that case, I either have to smuggle in alcohol or risk withdrawal and insomnia, which will make it very unpleasant. Honestly, I am hoping to use the cats as my excuse to sleep at home. I used to take them with me for the night. However, Nermal is scared of their dog (who doesn't seem to understand why Nermal doesn't want to love her.. I feel bad for the poor, confused dog) and it feels mean to take her there. I don't know what to do. I guess I have time to decide. I really would rather sleep in my own bed. I am so tired.

I will update again soon. I think I finally warmed up enough to sleep. I hate winter.

Tuesday, December 13, 2016

Just failing

I really am just failing at life. The past few days I have been physically and mentally feeling terrible. I am back to vomiting daily. Sunday it happened twice at work and again twice after getting home. Yesterday two or three times after work. I started getting light headed every time I stood up yesterday. I drank water but this continued today. I tried to stop at McDonald's before work but only ate a few bites because I could tell that I would get sick if I ate.

I got to work and lasted an hour before asking to go home. I was nauseous and dizzy and knew I would start crying if I stayed, so I gave up and asked to leave. My supervisor let me.. she knows that I have been unwell and wouldn't ask if I wasn't really sick. Still I am worried about getting in trouble. Mainly because she mentioned texting the manager.. not because I was in trouble but because it would affect what they can get done and because she was considering getting someone else to come in and help.

My concern now is the manager saying something. In my defense, I have told my supervisor that I am barely functioning. I have told both her and my former supervisor that I have been physically unwell for a month. I have told her on several occasions when I had bad nights. So I haven't talked to the manager, but I have not hidden being sick. I still haven't heard from my doctor about lab results.

I am home now and feeling incredibly guilty and anxious. I plan to spend the evening in bed. I may offer to work tomorrow if I am feeling better, but I don't want to offer and not be able to. I am considering what to say to the manager if she says something about this. I am debating mentioning being suicidal or just mention the physical issues. For now I am going to try not to think about work. I know logically that I shouldn't feel terribly guilty. I have worked plenty of days when I felt sick. Tonight I just knew I would cry and feared making mistakes. Hopefully rest will help.

Saturday, December 10, 2016

January

I have this idea that is a bit random. I happen to be much better off financially this. Christmas because I really don't spend much money anymore. Mostly it only goes to rent, bills, and food.

I have been trying to decide what to get my mom for Christmas. I really want to buy tickets for a play. She likes musicals.. not maybe as obsessively as I do, but I saw Rent with my parents and Book of Mormon. This year there is a series of Broadway musicals being done near me.. that's how we saw Rent. I am considering buying tickets for her and I to see something.. possibly the Curious Incident of the Dog in the Night. I know nothing about the musical, but I know she liked the book a lot.

The other benefit of this (besides just being something different) is that it would require me to be alive in January to go since that's when it is. I don't know for sure. I texted my dad to make sure they don't have plans. They have some trips planned, and I can never remember when they are.. several times I swear they didn't actually tell me what they were planning until right before. I don't want to spend nearly $200 on tickets and parking and all and find out they won't be in town. I should hopefully know later today. I want it to be a surprise, but I can at least ask him. I probably will only buy tickets for my mom and I because plays are not his thing, but I will try to get him something nice. Will update later.

So I ended up with tickets for the 3rd row of the mezzanine for an afternoon show. With valet parking it was about $160. I could have done first row for the same price, but honestly I am scared of heights and cannot sit in a row where I can see down over the edge without being convinced that I will fall. I know from experience and it is a bit distracting. And the valet parking is because I really hate parking garages and get super anxious in them. So in case I end up driving.. it's worth it. My plan is to wrap the tickets probably with a sticker over the price because this is admittedly more than I probably have ever spent on a present for her.

Work was actually pretty ok today. The only drama was that someone in another department contacted their boss I guess claiming our people were not dressed in scrubs. The only one who wasn't was the supervisor because it is technically her day off. I had a sweatshirt over mine but was clearly wearing scrub pants. Anyway our manager texted the supervisor about it, but seriously how childish is it to say that? Plus nobody was breaking dress code and I am sure we could find violations of plenty of policies if we tried. There are a lot of stupid policies since we moved to this building and we generally ignore the little violations if they don't harm anyone.

I managed to get up in time to buy cat food and I stopped and bought a salad for dinner and a latte.. oddly even that caffeine didn't stop me from being exhausted. I had a large caramel latte (which was delicious) and 2 diet cokes before work and still couldn't stop yawning. I am really trying not to resort to diet pills.. I admittedly have taken them occasionally on days where I was both tired and nauseous because it is easier to stomach a pill than to drink coffee. I managed to spend over an hour in the lab getting reconfirmation data. Yesterday I was a bit chicken and asked someone else to do it.. I don't know why but I am afraid if I go into the lab when I feel sick that I will end up vomiting on a computer or something.. no idea why. I did speak to the lab supervisor, which is challenging a fear. Today I thankfully didn't have to speak to anyone. I get very weird about the lab because they hire people so frequently and I don't know half of their names, and I feel like I should know more even though it isn't like I have been introduced to everyone. I am generally comfortable with anyone in my own department, but I get anxious about interacting with people outside of that. There are people who know my name but I can't remember theirs. This company is just a bit much for someone with social anxiety. But it was generally an OK day. Now I just need to go to sleep at a reasonable hour so I can manage tomorrow.

Friday, December 9, 2016

Struggling

The weather has gotten much colder this week, and it isn't helping my mood. I am still quite suicidal some days.

I did force myself to be social. Wednesday I went to see the new Disney movie with my mom and brother. I was so exhausted getting up in time to meet for lunch before. We then went shopping for a charity toy drive organized by the local police department. We do this every year. It's fun buying toys and we don't really have any actual kids to buy for (my cousins are all grown), so we do this every year. Then Thursday I went shopping with my mom. I picked out a few things for her stocking and my dad. She buys all the stocking stuff including most of her own, so since I have been semi independent I buy surprises for hers. This year a chocolate Santa and this adorable tiny grater thing.. because I have a weakness for useless kitchen gadgets. I also bought my cats a new bed to fight over. I still have most of my shopping to do, but it was fun.

We had dinner after and I could tell my stomach was in bad shape. I managed 2 days without vomiting and then last night was awful. I was sick half a dozen times. I woke up a few times with excruciating cramps in my legs which I took to mean my electrolytes were screwed up.. so I made myself drink some milk in the morning because that had the most potassium of anything in the apartment. I needed to go to the pet store but ended up staying in bed until time for work because I just couldn't face shopping. The cats kept me company.

It was funny because once last night I had to rescue Nermal from a cookie bag she stuck her head in and got stuck. Once I woke up and thought it was weird that only odd was on the bed. I sat up and realized that the blanket was purring and Nermal was asleep underneath. Currently, I have sheets, a quilt, and a cotton blanket on the bed.. plus 2 cats to keep me warm. When it's cold, she always sleeps where Odd is whether he seems happy about it or not. He eventually decided to sleep on top of me with his butt in my face.. not the best arrangement, but they do keep me warm.

Work was rough. I was nauseous and tired. I told my supervisor that I had been sick and not slept much. This is my compromise as far as honesty. I haven't said that I want to die, but I am trying to make sure she knows I am struggling. Plus, I know I yawn a lot and have trouble with my temper at times. It also means that it probably won't be a total surprise if I do tell her more in the future. I managed to leave at midnight. I could have stayed longer, but I had so little energy. I also had to go to the grocery store after work because I was out of cat food. The compromise since I didn't go to the pet store was to buy a few cans of food after work to feed them tonight and in the morning. That means tomorrow I have to go buy their usual food. For someone who eats mostly junk (actually now about half junk and half fruit and yogurt), I am oddly particular about what I feed my cats. Mainly I prefer not anything with meat byproducts or lots of corn/grains. For a while they ate basically a pescatarian dry food by Canidae but I switched to a slightly lower calorie brand that's fish and rice based now that Nermal is not a kitten.  

Now I am eating cereal and applesauce for dinner and hopefully going to sleep soon. I picked up the applesauce, some granola bars, and candy (it honestly helps with nausea) for myself. I obviously don't care much about my own diet as long as the food mostly stays down. It is fucking cold outside, so I am grateful to be in my pajamas because scrubs are not warm. I may need to invest in leggings or warmer socks.. or honestly taking my thyroid medication would also help. Cold just makes the depression worse. Thank god for blankets and cats.

Tuesday, December 6, 2016

Update

I will probably add more later. I am currently at my doctor's office. Both the nurse and doctor agree that what they did at urgent care was not too helpful. Doctor said it is likely alcohol related.. but they're doing a test for helicobacter pylori infection and then will send me to get blood drawn to check my pancreas and such. Getting labs was my main concern to rule out any major problems. She increased the omeprazole. So we will see. I am exhausted because I didn't get to sleep until after 2 and had to be up at 8. I am probably going to try to nap before work. I wish I could call out sick, but we are so short handed. So I will just try to survive with a nap and caffeine and the reassurance that tomorrow I am off.

Yeah so I got to work and almost lost it. Like had to go sit by myself to stop from crying. I think I freaked my supervisor out because she kept telling me not to worry about what we could get done. I just kept saying I was tired and barely able to keep it together. I wanted to say that I just wanted to die, but I didn't. I wanted to ask to go home but knew I was safer there. I wanted to say so much, but I see no point in telling them I am so suicidal when they can't help and would probably pressure me to go to the hospital or something. So I just worked. I was really upset that she left before me. Yes she has a husband and son, but I can hardly keep myself alive and ended up working late again. I am so glad to be off until Friday. I can't keep this up.

Also think I need to set boundaries with this supervisor. The problem is that we have known each other for a few years from school. We weren't friends so much as acquaintances because I really didn't make friends... but she was a grad student who I spoke to and didn't hate. Now we are more of friends because of work. However because she has known me and trusts me, she tells me things. She talks to me about people they might hire and opinions of them... including several people from school who I do NOT like. She tells me things about decisions to transfer people and basically things that I am probably not meant to hear. I understand that it is because she knows I am trustworthy and values my opinion, but it is stressful. I don't like gossip. I would generally prefer not to discuss other people. There is an amount that is ok to me. Like with my old supervisor, he did not deal with it enough. I would express legitimate concerns about other people and he would make excuses for them or not deal with it. With the manager or previous day supervisor, I would basically plan conversations and gather evidence to express my concern about someone, and generally it would be dealt with. I kind of planned what to tell them and then considered it their responsibility. With her... she likes to discuss things. She talks about who is doing what in terms of speed and mistakes and tell me what is being discussed about how to handle it and just endless discussion. I know that she values me and my opinion, but I keep wanting to remind her that the reason I am not lead is to minimize stress. I want to remind her that they have spoken to people about gossip and complaining because I have said it affects the atmosphere at work. I want to remind her that I just told her that I can barely function. I don't want to be involved in this.

That being said.. she does listen. I told her someone on day shift needs to be designated to do reconfirmations. Today she said someone has been. She asked if I would do it for evenings, and I of course agreed. I have no idea how much of any of the job stuff makes sense when I write about it, and I think even at work my view of reconfirmations confuses people. It's a love/hate thing. They are stressful and confusing and exhausting, but they are like my baby. I have seen policies be created and changed and developed and eliminated. I have seen the numbers grow to absurd amounts that had me working 11 hour shifts and shrink to almost non existent. I have dreamt about them. I have had to challenge all my social anxiety to express my opinions. I have been considered valuable and the "expert" on them. I hate them and the dreams and having to talk to people about them and have an opinion about them. I seriously would be crushed if they were taken from me. I hate for certain people to do them for fear that they won't catch certain things or understand certain things. It would be harder to train someone else and trust them. I am also a little afraid that I am not as good at anything else. So yes... I said designate me. My issue is more that for a while I was not assigned to reconfirmations. My old supervisor would have me working on something else, and I was always aware that they weren't being done. It all sounds a bit crazy... but everything at this job is. We are starting to test blood samples now, and that can mean all kinds of new problems. Now is not a time to take this away from me.

Sorry for the tangent. It was a weird day. Work is very weird now. I want to find some balance of being able to do my job and not think so much about everyone else's, but also not have their work affect mine. I want my supervisor to understand that I can handle my job, but I have been trying to tell her I am struggling because I really don't need more responsibility. I am fine being responsible for myself, but I can't be responsible for everyone else. I will eventually break. I am exhausted.

Monday, December 5, 2016

Long night, short post

I will update properly tomorrow (well later today). This will be brief.

Sunday at work was miserable. Definitely threw up and kept working. Had to put my hoodie on to hide the vomit that splashed on my scrubs. I went home and threw up several more times. I spent most of the night awake and feeling incredibly suicidal. Thankfully Odd decided to be cuddly and lay on me all night. I fell asleep around 8am after receiving a text from the bank that my account was empty. Except after panicking, I discovered that I am just an idiot with all my money somehow in savings. I don't even know. I slept off and on until 2pm. Showered and went to work.

I admitted feeling sick to both my old and new supervisor and that it's been going on for a month. I see my doctor in like 7 hours, so I won't be sleeping much. The manager kinda gave me a weird look when I asked her something. I don't think I imagined it.. but I have a giant scab on my super puffy face, so I assume it's related. I managed to hold it together. I didn't leave until 1am because I couldn't leave until everyone finished because the supervisor left early.

I was mainly just trying not to get sick. Now I'm hoping to drink one more shot and try to get a little sleep before my appointment. I am not looking forward to seeing my doctor, but there's not much she can make me do. I just hate admitting how bad things are and how poorly I am functioning. But I hate vomiting more.. so I will go.

Friday, December 2, 2016

Fun times

So I went to urgent care. It was simultaneously a success and failure. After waiting a while the doctor kinda just looked at me and listened to my heart and such. She says it looks like the beginning of a stomach virus. Which is pretty interesting since I clearly said it had been going on for weeks, so it definitely isn't the start of something. But I got prescriptions for zofran, omeprazole, and one I can't remember. So at least that should help until I see a better doctor. I took a zofran before work and will start the omeprazole tomorrow. I am hoping it helps. Monday I will try calling my GP. There's no way I have had a stomach virus for 3 weeks. But I have a feeling the heartburn is from vomiting and so I am happy to maybe relieve some of the symptoms until I can find out what's going on.

So I did the lazy, antisocial thing and made an appointment with my doctor online.. which probably means they will call me Monday but hopefully it means I can go Tuesday and not have to be the one to call the office. No idea how this will go. The zofran is definitely helping. I am so freaking tired today though. After urgent care, I even came home and lay in bed for an hour rather than just killing time before work. I just knew I didn't have energy to go shopping for even an hour. I wimped out about talking to the manager. It was really weird because she was hovering and kept disappearing to talk to the supervisors, and I was too paranoid about it to try to tell her. Maybe Monday. It's going to be weird basically saying that I tried to tell my supervisor that I am unable to function and apparently she interpreted the conversation to mean I am doing better and should take on more stress and responsibility... but that pretty much sums it up. Maybe I should include "but hey I didn't bother to tell any of you that for weeks I have been throwing up daily and can barely walk up stairs or get out of bed.. but maybe you should know because my therapist kept looking at me like I am dying"... or something. Probably shouldn't add that the dying doesn't bother me. I just hate throwing up and having excruciating heartburn. I might summarize the problems and say that I am finally seeing a doctor. I can also be a chicken and email her or Skype her some of it because I don't know where to start. I don't want her to think I lied to my new supervisor. I also don't want to say that I really have no idea how my new supervisor missed the entire point of what I told her because I think she got caught up in the work part of it while I was trying to say that work is the only time I can function. It takes pretty much all of my energy to handle it, which means that the rest of my life is hopeless and pathetic.

I am rambling, but I am trying to stick to my promise about seeing a doctor to make sure I am not dying or whatever. I was torn between my old GP who I had seen for a couple years but never liked or the new one I have only seen once. I went with new one because 1 I could request an appointment online and 2 she is part of a physician's group and can probably refer me to a hospital if I need to go. Basically she is connected to physicians at various hospitals, so hopefully it I need that or testing or whatever, she's probably a better choice. Plus, she didn't try go guilt trip me about the drinking as much as the other one has. She's older and mainly sees adults, so I think she understands that I know that I am an alcoholic and guilt isn't what I need. Will update Monday probably. Hoping work is drama free this weekend but things are weird right now. I don't have energy to explain.

Thursday, December 1, 2016

Therapy

I managed to make it to therapy today. 2 weeks ago I had to cancel because I kept getting dizzy when I got out of bed. Last week was a holiday.

She was very concerned and apparently could tell I wasn't feeling well. I told her about the problems I am having. I mentioned the nausea and vomiting. I mentioned having no energy. I talked about initially convincing myself it was nothing but now legitimately being concerned about it. I know it is somehow related to the drinking but don't really have any idea. I mentioned the idea of going into a medical rather than psych hospital. She seemed OK with that idea. I think probably she would support any step to stop drinking. Plus she knows the last inpatient stay was awful.

I ended up agreeing to see a doctor. I am leaning towards going to urgent care tomorrow. I am hoping to at least get medicine for the nausea and they can probably do some tests. I don't know if they will be able to tell me exactly what's wrong or if I will end up being told to go to another doctor. I figure it's worth a shot. I am probably going to have to tell work something. I mean it might be nice to warn them that if this is serious, I may need a few days off. They really can't argue with that.

Today I got dizzy several times when I stood up. I have terrible heartburn, and I only barely made it home before throwing up. I was concerned that I would get sick driving, and it probably was not the best idea to go to dinner with my parents because it is a long drive.. oh well. I am home safe now. I will update tomorrow if I end up going to the doctor.